Knowing how you think on the run can improve your workouts - and your mood. ...
Long runs getting you down? Fight off fatigue with these mind games.
The art of marathon conversation (as told to us by real marathon runners).
Learn to love those hills with these simple adjustments.
Tempted to run the 2015 Comrades Marathon?
- Top 10 Worst Spectator Chirps January 31, 2012
- No MP3 Players At Comrades Marathon May 24, 2013
- The Right To Wear A Race T-Shirt May 25, 2011
- Tell Us About Your Comrades… June 11, 2012
- Where Are The ‘Varsity Runners? March 6, 2014
- Bill Rowan Medal: May April 17, 2015
- Bronze Medal: May April 17, 2015
- Finishers Medal: May April 17, 2015
- Comrades Marathon Finalises Disciplinary Hearing April 15, 2015
- The Power Of The Brain April 13, 2015
- Yazid: Dear Lindsay, I am 48 years of age and will be do...
- piet steyn: Agree. Put the fun back in the run ! Doing it week...
- titiba yanta: I can also be contacted at 082 680 9253...
- Coenie vd Bergh: Heleen, after your last few weeks, no wonder partn...
- Boyzee: am looking for a sub pliz...