Are you ready to start training for the 2014 Comrades Marathon?
Save your body with these 4 moves.
Does your diet meet your needs?
2013 Comrades photo gallery by Kelvin Trautman.
Inspired by the Comrades Marathon? Determined to become a runner? Follow these 5 simple steps ...
- Top 10 Worst Spectator Chirps January 31, 2012
- No MP3 Players At Comrades Marathon May 24, 2013
- The Right To Wear A Race T-Shirt May 25, 2011
- Tell Us About Your Comrades… June 11, 2012
- 2013 Comrades Marathon Highlights June 2, 2013
- 2014 Comrades Marathon Training Programmes! November 15, 2013
- Bill Rowan Medal: December 2013 November 15, 2013
- Bronze Medal: December 2013 November 15, 2013
- Finishers Medal: December 2013 November 15, 2013
- Build An Injury Proof Body November 15, 2013
- Runners World: Hi Christine - apologies for the error! It's mean...
- Christine: There seems to be a discrepancy between the traini...
- sipho mzizi: All these lines sound positive to me. I would have...
- Laura Kulsik: Guess they should count me in the medical statisti...
- piet: I would like to join comrades marathon...