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Bring Pain to Heel

Q: I have bumps on the back of my heels that hurt when my running shoes press on them. What are they? ...
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Vrot Toenail

I have a toe problem that is not really a sports injury, but is aggravated by my running. My toenail is vrot. I think it is an ingrown nail that looks infected, hurts and is starting to smell. ...
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Running Shoe With Hole

A shoe or foot issue?

My big toe has bored a hole in the top of my left running shoe. It’s pretty much only netting, but I’m wondering if it is a shoe or foot issue. ...
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