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Steep Inclines

RW Reader asks Comrades Coach a question about hill training. ...
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Dizzy Spells

RW Solomon gets dizzy after runs. Comrades coach Lindsey Parry explains why... ...
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Lindsey Parry Comrades Coach

Who is Lindsey Parry?

Coach Lindsey Parry is the head sports scientist at the University of Pretoria Institute for Sports Research at the High Performance Centre. He is also the triathlon South Africa high Performance Coach, the official coach to the Comrades Marathon Association and the official Runn ...
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Comrades Marathon Minimal Effort

Minimal Effort, Maximum Results

What is the minimum training you can do to finish the 2011 Comrades Marathon? Official coach Lindsey Parry gives us the scoop. ...
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