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Minimum Distance Required
A Runner's World reader wants to know: I want to train as little as possible. What is the shortest long run I can do and still finish Comrades? ...
Treadmill Running
I am doing my hill repeats and speed training on a treadmill. Will I get the same results as I would on the road? Anneline Peters ...
I Find The Time?
RW reader Robyn Jamieson's days are really busy and she's suffering from bursitis. How do fit in the runs during the week and manage injuries? ...
Going Backwards
I've been running for some time now. but I'm finding it really difficult to keep up the training, especially the long runs. I feel like I'm going backwards. Please help! - Irene ...
Who is Lindsey Parry?
Coach Lindsey Parry is the head sports scientist at the University of Pretoria Institute for Sports Research at the High Performance Centre. He is also the triathlon South Africa high Performance Coach, the official coach to the Comrades Marathon Association and the official Runn ...
Minimal Effort, Maximum Results
What is the minimum training you can do to finish the 2011 Comrades Marathon? Official coach Lindsey Parry gives us the scoop. ...
Lindsey Parry: The Leonid Shvetsov Doping Allegations
It is a pity that a cloud of drugs or suspicion of drugs seems to hang over every great sporting achievement, Lance Armstrong and Alberto Contador being the most prominent examples. When Shvetsov obliterated the field in the last Comrades Up Run: basically blowing the field ap ...
