Comrades

Q: I’ve heard that running is bad for knees. Is that true? A: I suspect everyone has, at some stage, been told that “running is bad for your knees”. This is probably the No 1 reason given by non-runners for choosing to keep off the roads. Two interesting researc ...

Q: I’ve heard a rumour that Viagra can improve running performance. Any truth to that? — Randall Cloete A: Yes. The little blue pill has given many a new lease on life, but one unexpected application is as a performance-enhancer for exercise and running. This has resulted in ...