Tag Archives: featured

Your Comrades Marathon Training Starts Now

Follow our 2016 Comrades Training Programmes and arrive on the start line ready for your best race ever. ...
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ITB Flare

What to do if your ITB is flaring up so close to D-day. ...
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The Up Side Of Hills

Learn to love those hills with these simple adjustments. ...
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Training Tips for Comrades Marathon

Seven Comrades Training Basics

A few rules to keep in mind during training. ...
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