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158402

Get Over A Bad Race

By on January 18, 2012 in General training tips
Trained for months... and then had a bad run? Get over it! ...
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Stay motivated for Comrades

Long Weekend Runs Getting You Down?

By on February 28, 2011 in Motivational tips
Long weekend runs draining your motivation? Many aspiring Comrades runners are battling to keep focused. Follow these simple tips. ...
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1232

Going Backwards

By on January 27, 2011 in Lindsey Parry, Motivational tips
I've been running for some time now. but I'm finding it really difficult to keep up the training, especially the long runs. I feel like I'm going backwards. Please help! - Irene ...
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