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- Bill Rowan Medal: December 2015 December 7, 2015
- Bronze Medal: December 2015 December 7, 2015
- Finishers Medal: December 2015 December 7, 2015
- Double Up Your Runs December 7, 2015
- Masitembe: I thank you guys for your advise I m weighing 117k...
- Arne Kaffka: What an amazing piece, so well written! I haven't...
- Karen Woods: A very inspiring and entertaining read, Vanessa. U...
- Runners World: Hi Colin, The pacing charts are in line with the ...
- Runners World: Hi Yvonne, The pacing charts are in line with the...
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