When To Get New Shoes Before Comrades

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when to buy new shoes before comradesLooking to invest in a new pair of shoes before the big day?

You want a well worn shoe with plenty of cushioning left for race day, so don’t leave this too late.

The ideal pair is the one you don’t feel on your feet when running so it needs to have enough use to mould to the shape of your foot, but no so much that you can feel the road below your feet.

This differs between men and women, and with different weights, but a good rule is 300 to 400km or six weeks before Comrades.

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